Balanced Bowls

"Like having a personal health coach in your pocket!" - Kelly, 37

✨ No more rollercoaster blood-sugar, bloating, inflammation, or 3 pm burnout for you, babe. 

✨ No more last-minute stress about what's for dinner that you'll actually enjoy and won't harm your health. 

✨ No more feeling like meal-prep is the hardest part of your week.

Let's get on track for consistent, nutrient-rich meals that *will* transform how you feel and show up in your life!

Learn to balance your personal macros* using key ingredients and make simple, healthy bowls that properly fuel your one-and-only body.

Get ready to wake up every day feeling energized and ready to tackle your to-dos.

Follow my proven 3-step system to create a lasting healthy habit out of meal prep and balanced nutrition.

What's inside:

  • Done-For-You Meal Plans for Plant-Based, Vegan, Omnivore & Gluten-Free dietary preferences
  • Printable Grocery Shopping Checklists
  • My 3-Step Training on how to Calculate your Personal Macros 
  • Core trainings on Essential Plant-Based Nutrition  
  • Recipes for Dozens of Delicious Healthy Bowls
  • Email support + 30 Days FREE inside my Private coaching community 
  • Live Zoom Meal Prep classes & monthly Q&A sessions

This course is for you if you'd love to create simple, nutritionally balanced meals that will support your health as you age, but you could use a little accountability to get started.

It's never too late to choose your health - in fact it is the highest form of wealth. Start today and make your food work for you, not against you!

* Not sure what your personal macros are? There's a training inside to help you nail that down and this is 100% the first step towards reaching a weight goal (whether to gain or lose). 

 

What People Are Saying:

I learned so many ways to simplify. I have eaten plant-based for years but Deborah helped me to ensure that I’m getting all the nutrition I need in a day. SO valuable!

Brenda W., empowerment and breathwork coach

Deborah’ course was a game-changer that got me immediately incorporating healthier foods into my diet!

Susan B., course creator

I learned so much about plant-based eating and how to make it easy and cost effective. My grocery bill went down and it gave me confidence in making lots of new dishes.

Emily, Somatic Coach

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Add 4 Personalized Coaching Sessions - (50 minute sessions) for only $297!

Do you need a little extra support to get started? 

Work 1:1 with Deborah as your personal holistic nutrition coach to tailor a menu, weekly meal plans and pantry items that will ensure the food you're preparing is perfect for your personal metabolism and health needs. 

In these private sessions, we'll take all the information you're learning inside Balanced Bowls and fine-tune it to craft a plan that works for your schedule and your needs. 

Customers who work one on one with a personalized health coach report long-term results with their health and big life goals! 

You'll have an extra layer of personalized support to help you get the results you need!