Hey! I'm Deborah 

I help people clarify their wellness goals and create a realistic path to achieving them with proven methods, such as nutrition-focused meal and exercise plans, as well as developing a rock-solid mindset.

I've spent the past 15 years serving my community as a plant-based health coach, juice bar owner, entrepreneur, author and artist living and working between Brooklyn, NY and the Catskills mountains.

I absolutely love helping the people I work with achieve that "AHA breakthrough" moment when they understand how sometimes even the  simplest shift in lifestyle choice can have a huge, lasting impact on how their story unfolds.

Learn more about my services.

Schedule a Discovery Call to share your goals and decide if a nutrition-focused meal plan is next step on your path to optimal health!

 

Grab your copy of my top 10 Plant Based Recipes that you can make in under 30 minutes!

How I got started...

I earned a degree in holistic health coaching at the Institute for Integrative Nutrition in 2006 and opened my vegan catering company, Green Pirate Juice, in 2007. Over those 15 years, I've had the privilege of serving and coaching thousands of New Yorkers and global clients through my programs and services.

From the start of the pandemic I made a pivot to supporting my community virtually. I could see there was more need than ever for folks to learn how to make healthy choices and build a strong immune system.

 

I want to create programs that help transform lives...

At the beginning of 2022 I opened the doors to a new, one-of-a-kind course, called Plant Powered Kitchen, where I teach the essentials of plant-based nutrition, kitchen equipment, cooking methods, shopping, planning, prepping, scheduling meals and of course, delicious plant-based recipes! This program is for people who are ready to make a long-term investment in their health.

I published a recipe book, Green Pirate Recipes: Volume 1 Juices, and launched my first online course, Green Smoothies 101, which offers comprehensive lessons on how to incorporate more fresh fruits and vegetables into your daily diet by making green smoothies.

In 2022, my mission is to help as many people as possible to experience the life-change health benefits of eating fresh, plant-based meals so they can enjoy the blessings of life without worrying about chronic illness and the impact of aging.  

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