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The step-by-step course that teaches you the art and science of healthy, plant-based cooking

in just 5 weeks

so you can increase your energy, save time and money, and radically improve your health.

 Join the Waitlist 

Be the first through the doors to Plant Powered Kitchen this Fall and begin to increase your energy, reduce risk of chronic illness and truly support your health. 

This program is life-changing. But before we go any further, I want to be clear who it's for...

 

You care about your health and know that what you eat has a major impact on how you look and feel as you head into your 40's, 50's, 60's, and beyond.

You're excited by the idea that simple steps to organize nutrition would help you prevent illness in the long run.

You're ready to ditch the overwhelm around meal-planning (or lack there-of), and reclaim that time and energy for doing what you love.  

Whether You're

  • a busy professional who doesn't have time to cook and you often rely on take out 
  • the boss at taking care of every other household chore but never learned to cook, let alone prep for healthy meals
  • newly discovering the many health benefits of a plant-based diet and want a simple roadmap for success, or
  • seriously in need of a dietary shift to support your health and prevent chronic illness

You're in the right place and I'm going to tell you exactly how Plant Powered Kitchen gives you the tools, inspiration and unparalleled support on your journey to create delicious, healthy meals that won't harm your body. 

 

By the end of the course,

you will have…

 

  • Crystal clarity on what foods to eat for a full spectrum of healthy nutrition

    instead of guessing what you should be eating and feeding your family.
  • Confidence in your organized kitchen 

    as you make it an inspiring space to create!
  • Tools to help you plan, shop & prep for meals

    so you're no longer wasting time and money grabbing last minute items or tossing ingredients that go bad.  
  • Knowledge of healthy cooking techniques

    to ensure you're getting the most out of your meals and not harming your body.
  • Dozens of delicious, plant-based recipes 

    that you can easily make and incorporate into your busy but healthy lifestyle!
  • True relief, knowing that you have a plan that will help prevent unwanted illness in your one-and-only body!

    Can you even put a price tag on that?

Here's What Past Students Are Saying About Their Experience In Plant Powered Kitchen...

"I learned so many ways to simplify!

 
I’ve been plant based for 6 years but this course helped me to ensure that I'm eating in a way that fuels my body right. So valuable!"

 

Brenda Winkle, Empowerment Coach

"Finding this course helped me adopt the mentality that our bodies are temples and we are constantly building and rebuilding them."

- Jai, Administrator

 

Great course for anyone who wants to eat healthier but doesn't want to be "talked down to" or made to feel silly for not knowing basics.

- Doug, Security Architect 

Deborah helped me clarify my  goals and turn them into actionable steps. Her knowledge and enthusiasm  have inspired incredible changes!

- Liz, Musician

I went back to the recipe section weeks after the course ended and have been using it as a reference for all of my meals. The way it's organized is so accessible!

- Christian, Entrepreneur

So What Exactly Is Inside Plant Powered Kitchen? Let's Take A Peek

 

When you enroll today, you'll have lifetime access to all of these trainings:  

 

Module 1

MINDSET & MACROS

Learn the basics of eating plant-based and how it will positively impact your health. Get clear on how and why eating more plants will help you thrive!

Module Highlights:

  • Know Your "Why" 
  • Learn the Science 
  • Discover the Daily Dozen
Module 2

PREPARE FOR SUCCESS

In this module we set the stage for a smooth kitchen operation, creating the perfect space and time for your new skills. 

Module Highlights:

  • Clear Your Space 
  • Gather Your Tools
  • Schedule Your Time
Module 3

HEALTHY COOKING METHODS

Learn and practice cooking techniques that help to preserve nutrients, color and flavor in your food while helping to eliminate excess oil, processed sugars and salt. 

Module Highlights:

  • Time-Saving Prep Techniques
  • Steaming & Blanching Vegetables
  • Sautéing & Roasting without Oil
  • Batch Cooking Grains
  • Preserving Foods To Eliminate Waste
  • Bonus Training: Knife Skills with Chef Joseph Yoon
Module 4

FLAVOR, SPICES & STAPLES

Variety is the spice of life! Learn how to make all this healthy food taste delicious! 

Module Highlights:

  • Discover the 5 Basic Tastes
  • Cooking With Spices & Herbs
  • Dressings, Marinades & Sauces
  • Mindset Coaching Bonus: Food & Family, Setting Boundaries with Brenda Winkle
Module 5

RECIPES & MEAL PLANNING

Put all your skills to work making mouth-watering recipes! Create a plan for your meals that eliminates your stress and saves you time and money! 

Module Highlights:

  • Breakfast Recipes
  • Lunch/Dinner Recipes
  • Desserts/Snacks
  • Create Your Month-long Meal Plan!
  • Bonus Training: Mindful Movement For Digestion with Kate Lieberman

Plus These Bonuses to Help You Overcome Challenges and Get Results

 

Bonus 1

Private Online Community

You'll be joined by like-minded people who are enjoying the process of learning to cook a plant-based diet!

(A $150 Value)

What You’ll Get:

Access to a private online community for the duration of this course, where you and your cohort of peers will:

  • Share wins and success
  • Compare recipes and techniques
  • Overcome challenges together
Bonus 2

7 Live Zoom Cooking Classes

Get into the kitchen to prep and cook with Deborah and other students!

(A $450 Value)

What You’ll Get:

Nothing compares to the live online cooking experience. Not only will you make your recipes in real time with the group, but you'll have your coach there to help! 

  • Practice healthy cooking techniques and new recipes
  • Get questions answered while you cook!
  • Enjoy the support of your community
Bonus 3

3 Masterclass Session with Industry Pros

These bonus trainings are designed to help you overcome unique pitfalls.

(A $450 Value)

What You’ll Get:

Join us for the following incredible trainings!

  • Knife Skills with Chef Joseph Yoon
  • Food & Family: Setting Boundaries with Brenda Winkle
  • Mindful Movement for Digestion with Kate Lieberman
Bonus 4

5 Weeks of Live Q & A with Deborah

Every person is unique and will have questions about their own nutritional needs and meal plans. 

(A $250 Value)

What You’ll Get:

Join Deborah weekly to get your specific questions answered and fine-tune your personal shopping lists, recipes and meal plans.

  • Live Q & A
  • Accountability for completing assignments 
  • Community fun!

I can’t wait for you to join Plant Powered Kitchen 

I created this course to teach you the very steps that have changed my life.

I want to help you benefit from powerful nutrition found in plants so you can fuel your body for success as you age. 

If you're ready to ditch the overwhelm and dial in your nutrition as a building block of your healthy lifestyle, then you are in the perfect place. 

There is no risk, other than the risk you take when you avoid caring for your health. If you're ready to transform your relationship with food and health, I invite you to join me in the Plant Powered Kitchen.

Let's make some magic!

Deborah

 Join the Waitlist 

Be the first through the doors to Plant Powered Kitchen this Fall and begin to increase your energy, reduce risk of chronic illness and truly support your health.