The step-by-step course that teaches you the art and science of healthy, plant-based cooking
in just 5 weeks
so you can increase your energy, save time and money, and radically improve your health.
Join the Waitlist
Be the first to know when enrollment opens and learn how eating a healthy, plant-based diet can increase your energy, reduce risk of illness and help you reach your health goals.
This program is life-changing. But before we go any further, I want to be clear who it's for...
You care about your health and know that what you eat has a major impact on how you look and feel as you head into your 40's, 50's, 60's, and beyond.
You're excited by the idea that simple steps to organize nutrition would help you prevent illness in the long run.
You're ready to ditch the overwhelm around meal-planning (or lack there-of), and reclaim that time and energy for doing what you love.
- a busy professional who doesn't have time to cook and you often rely on take out
- the boss at taking care of every other household chore but never learned to cook, let alone prep for healthy meals
- newly discovering the many health benefits of a plant-based diet and want a simple roadmap for success, or
- seriously in need of a dietary shift to support your health and prevent chronic illness
You're in the right place and I'm going to tell you exactly how Plant Powered Kitchen gives you the tools, inspiration and unparalleled support on your journey to create delicious, healthy meals that won't harm your body.
By the end of the course,
you will have…
Crystal clarity on what foods to eat for a full spectrum of healthy nutritioninstead of guessing what you should be eating and feeding your family.
Confidence in your organized kitchenas you make it an inspiring space to create!
Tools to help you plan, shop & prep for mealsso you're no longer wasting time and money grabbing last minute items or tossing ingredients that go bad.
Knowledge of healthy cooking techniquesto ensure you're getting the most out of your meals and not harming your body.
Dozens of delicious, plant-based recipesthat you can easily make and incorporate into your busy but healthy lifestyle!
True relief, knowing that you have a plan that will help prevent unwanted illness in your one-and-only body!Can you even put a price tag on that?
Here's What Past Students Are Saying About Their Experience In Plant Powered Kitchen...
"I learned so many ways to simplify!
I’ve been plant based for 6 years but this course helped me to ensure that I'm eating in a way that fuels my body right. So valuable!"
Brenda Winkle, Empowerment Coach
"Finding this course helped me adopt the mentality that our bodies are temples and we are constantly building and rebuilding them."
- Jai I., Administrator
Great course for anyone who wants to eat healthier but doesn't want to be "talked down to" or made to feel silly for not knowing basics.
- Doug, Security Architect
Deborah helped me clarify my goals and turn them into actionable steps. Her knowledge and enthusiasm have inspired incredible changes!
- Liz, Musician
So What Exactly Is Inside Plant Powered Kitchen? Let's Take A Peek
When you enroll today, you'll have lifetime access to all of these trainings:
MINDSET & MACROS
Learn the basics of eating plant-based and how it will positively impact your health. Get clear on how and why eating more plants will help you thrive!
- Know Your "Why"
- Learn the Science
- Discover the Daily Dozen
PREPARE FOR SUCCESS
In this module we set the stage for a smooth kitchen operation, creating the perfect space and time for your new skills.
- Clear Your Space
- Gather Your Tools
- Schedule Your Time
HEALTHY COOKING METHODS
Learn and practice cooking techniques that help to preserve nutrients, color and flavor in your food while helping to eliminate excess oil, processed sugars and salt.
- Time-Saving Prep Techniques
- Steaming & Blanching Vegetables
- Sautéing & Roasting without Oil
- Batch Cooking Grains
- Preserving Foods To Eliminate Waste
- Bonus Training: Knife Skills with Chef Joseph Yoon
FLAVOR, SPICES & STAPLES
Variety is the spice of life! Learn how to make all this healthy food taste delicious!
- Discover the 5 Basic Tastes
- Cooking With Spices & Herbs
- Dressings, Marinades & Sauces
- Mindset Coaching Bonus: Food & Family, Setting Boundaries with Brenda Winkle
RECIPES & MEAL PLANNING
Put all your skills to work making mouth-watering recipes! Create a plan for your meals that eliminates your stress and saves you time and money!
- Breakfast Recipes
- Lunch/Dinner Recipes
- Create Your Month-long Meal Plan!
- Bonus Training: Mindful Movement For Digestion with Kate Lieberman
Plus These Bonuses to Help You Overcome Challenges and Get Results
Private Online Community
You'll be joined by like-minded people who are enjoying the process of learning to cook a plant-based diet!
(A $150 Value)
What You’ll Get:
Access to a private online community for the duration of this course, where you and your cohort of peers will:
- Share wins and success
- Compare recipes and techniques
- Overcome challenges together
7 Live Zoom Cooking Classes
Get into the kitchen to prep and cook with Deborah and other students!
(A $450 Value)
What You’ll Get:
Nothing compares to the live online cooking experience. Not only will you make your recipes in real time with the group, but you'll have your coach there to help!
- Practice healthy cooking techniques and new recipes
- Get questions answered while you cook!
- Enjoy the support of your community
3 Masterclass Session with Industry Pros
These bonus trainings are designed to help you overcome unique pitfalls.
(A $450 Value)
What You’ll Get:
Join us for the following incredible trainings!
- Knife Skills with Chef Joseph Yoon
- Food & Family: Setting Boundaries with Brenda Winkle
- Mindful Movement for Digestion with Kate Lieberman
5 Weeks of Live Q & A with Deborah
Every person is unique and will have questions about their own nutritional needs and meal plans.
(A $250 Value)
What You’ll Get:
Join Deborah weekly to get your specific questions answered and fine-tune your personal shopping lists, recipes and meal plans.
- Live Q & A
- Accountability for completing assignments
- Community fun!
- The Ultimate DIY Juice Cleanse Guide Book
- 5 Training Videos
- Planning, prep, shoppings lists, equipment
- Cleanse plan for a 1 - 5 day juice cleanse
- Best Practices for safety
- Juice Recipes Book!
My Trust Factor --> You'll Be Backed By a 10 Day Risk-Free Guarantee
Let me say upfront that I always over-deliver for my students, and I am confident that you're going to love this program.
But because I want you to know for sure that your investment in this course is sound, I offer a 10-Day money-back guarantee.
You'll have a chance to work through Modules 1 & 2 of the program and then decide if it's a fit.
Meaning you will have the chance to get really clear on your goals and organize your space an equipment in preparation for making delicious meals.
If you complete all the lessons, and truly feel that this course is not going to get you the results that have been promised, you will be entitled to request a refund by contacting [email protected]
Life happens, and I want you to have full confidence in your investment.
Burning questions that plant-curious students ask before signing up for Plant Powered Kitchen:
What kitchen equipment or materials do I need for the course?
What if I don't have time to keep up with the lessons?
I've never eaten plant-based or vegan, what if I don't like the food?
What is the difference between this course and an online plant-based chef training?
How many hours a week do I need to plan for?
What if I can't make it to the live Bonus cooking classes and special Bonus trainings?
What is your cancellation policy?
Can you remind me of everything I’m getting when I sign up today?
I can’t wait for you to join Plant Powered Kitchen
I created this course to teach you the very steps that have changed my life.
I want to help you benefit from powerful nutrition found in plants so you can fuel your body for success as you age.
If you're ready to ditch the overwhelm and dial in your nutrition as a building block of your healthy lifestyle, then you are in the perfect place.
There is no risk, other than the risk you take when you avoid caring for your health. If you're ready to transform your relationship with food and health, I invite you to join me in the Plant Powered Kitchen.
Let's make some magic!