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VIP Coaching Package- $397

Would you like additional support with planning meals that are right for your dietary needs and schedule?

Get 4 private 1:1 Coaching Sessions (60 minutes each) to support you with your individual nutrition needs so that you can ensure the foods you're eating are right for your lifestyle, goals and any restrictions.

This VIP coaching option is designed to help hone in on and overcome specific challenges you may need help with. 

This includes: 

  •  prep for the course with a personalized evaluation of current food/nutrition plan
  •  support with specialized dietary restrictions 
  •  1:1 coaching through difficult moments in completing the course 
  •  individualized month long meal plan with recipes and shopping list 

The VIP package is designed to take all the basic lessons of Plant Powered Kitchen and personalize them to reflect your family plan, schedule, and any restrictions. 

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Plant Powered Kitchen 5-Week Course

No more wondering if your food choices could be the cause of bloating, weight gain, hair loss, hormone imbalance... or contributing to chronic disease.

No more feeling tired and sluggish from processed foods that slow you down instead of energizing you.

In this 5-week, plant-powered cooking course, you'll have a step-by-step roadmap to help you get organized to confidently create simple, delicious and nutritious meals, made from foods that won't harm you. 

Together we will:

  • clarify goals and align your mindset
  • learn essential, evidence-based nutrition
  • organize and set up the kitchen for success
  • plan, prep and cook healthy, nutrient-rich meals
  • save time and money 
  • increase energy
  • reduce risk of illness 

This course if for you if you struggle with any of the following:

  • no time to prep for healthy meals
  • managing a busy household or job
  • feeling sluggish from overly processed foods
  • not sure what to eat or how to cook "healthy" foods
  • low-grade chronic inflammation in your joints or continual aches and pains 
  • excess weight or a plateau in metabolism 

DISCOVER THE POWER OF PLANTS! 

In this course, you will go from feeling overwhelmed by the thought of what you should be eating that's good for your body, to feeling organized, energized and confident in the kitchen. 

When you join the Spring 2024 Class of Plant Powered Kitchen you receive:

  • 5 Modules, 23 Lessons and 3 Bonus Trainings

  • Private Online Community

  • Live Zoom Cooking Classes

  • Lifetime Access to All Course Materials 

  • The benefit of knowing you are prioritizing your health in 2024!

It's NEVER too late to invest in your health.

And... one of the most powerful things you can do to support your health and reduce risk of chronic illness is to consume a primarily plant-based diet.

It is proven to reduce stress and inflammation in our cells that cause or exacerbate many diseases. 

This course will introduce you to the basics of plant-based nutrition so you can make informed decisions about your food. You'll also learn to save time and money by planning and prepping for nutrient-rich meals. By the end you'll have a plan that supports your health and fits into your busy schedule!

Join me for an unforgettable learning experience that will benefit you for the rest of your life.