Don't Mess With The Recipe!

What Motivates People To Change & What Are They Eating? 

Life is messy and so is food. In this deep probing weekly podcast, host Deborah C. Smith invites her guests to spill the beans about their food choices and health habits, investigate the art and science of how food impacts our health and of course, share their favorite recipe! 

Cook along each week from home!

Guest Podcast Episodes featuring Deborah