Enjoy these free resources, discounts, guides and my top recommended tools to support your healthy lifestyle. 

Free Guides

Healthy Fall Recipes Pack + Metabolic Superfoods

Need a done-for-you holiday mealplan with foods that will support metabolism? Click here!

The Balanced Bowl Formula 

Too busy to plan healthy meals? Use this tool for beautiful bowls with balanced nutrition - every time! 

Tools & Equipment for a Plant-Powered Kitchen

Click here for a roundup of my picks of the must-have tools for eating more plants!

20% Off Your First Order
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Milk Thistle Tea

Get safe and effective liver-support with calming Milk Thistle Tea. I cannot overstate the importance of a healthy liver for healthy function of he entire body. Not only is the liver responsible for filtering out tons of toxins from our food, air and water on a daily basis, but its also the organ tasked with burning fat. You need a healthy functioning liver to properly burn excess fat. 

Best Blender for All Kitchen Needs - Vitamix Ascent 3500

The perfect gift or investment in your healthy lifestyle!

We use this all-in-one machine multiple times a day in our household to make light work of many tasks! Making smoothies, fresh juice, salad dressing, soups, nut butters, ice cream and marinades all becomes a joy with this work horse blender. 

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Best Home Juicer - Omega Slow Masticating Juicer

There are several reasons why this juicer is superior for home juicing:

  • Less Prep Time: It's two-liter capacity allows you to insert whole pieces of produce at once, eliminating prep work.
  • Easy to clean: An all-in-one auger and no screens creates less parts making assembly and cleanup a breeze.

  • Very versatile: You can prepare various fruit juices, vegetable juices, nut milks, ice cream and more.

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