*Your exclusive invite!*

Take the guesswork out of healthy nutrition with Done-For-You meal plans and 30 days of health coaching!

Learn to balance nutrition so you never run out of fuel. Join the team for healthy meal prep sessions and ensure you're supporting your one-and-only body with nutrient-rich foods. It's the most powerful way you can reduce risk of illness and take care of your health as you age. 

Don't do it alone. Join Balanced Bowls and meet us in the kitchen!

Explore the healing qualities of plants.

Join holistic health coach Deborah C. Smith for a FREE weekly Summer nutrition series, Thursdays at 1 pm to learn more about how specific foods can not only heal and support your body, but greatly reduce the risk of long-term illness!